Tag Archives: lifestyle

    • 0
    Change how you think - and you will change your life

    Change how you think – and you will change your life

    Category:LifestyleTags : 

    By nature, you are happy, caring, respectful, and have a deep appreciation for those around you. You are a good person. Yet some days you feel like “meh“.

    It’s a jolt to your happy-go-lucky self, to have to put up with other people who don’t feel good about themselves; or anything in general. In fact, they feel so bad about themselves and their plight in society, that they want to make everyone around them feel just as miserable. They like to control, their bossy, whiny, vindictive, and they want to be YOUR friend.

    Don’t pay the ransom – I escaped!

    I escaped from the “meh” mindset – and so can you. Change how you think, and you will change your life. Getting caught up in “thinking” about what others say and do really isn’t in your best interest. By doing that, you end up becoming paranoid, defeated, you lose creativity, and your peaceful way of life gets disrupted. The “meh” can wear you down over time.

    I drive mean people nuts – I know that. But that is really not my problem, it is theirs. I am able to articulate the positive emotions that bring me joy. I say it to their face. I am able to move on quickly when face-to-face with mean people. I do it deliberately and with no remorse. The less space (time) I spend with them the better. By giving up more space to them, I wouldn’t be making any headway with them – so it is just as easy to nip the conversation in the bud and move on quickly.

    I drive mean people nuts – I know that. But that is really not my problem, it is theirs

    The chances are that mean person in your life, will continue to be mean. If they were mean when you first met them, they will continue to be mean; while looking for ways to bring you to their level of “meh“. They want to know what you are doing. Don’t tell them. Not unless they have a “REAL” need to know. But I would still hold back. Less is more.

    Yes, they will think all kinds of cruel and untrue things about you. Yes, they will close their doors, and with others who have been sucked into their “meh”, laugh and talk about you.

    Still – don’t tell them anything. Just stand your ground, far-far-away from them. Are you feeling better yet? You should! There is an old saying “What other people think about you, is none of your business”. It’s true, and the sooner you learn to ignore it the better you will feel. I’m going to tell you why.

    I’m going to tell why!

    Start to fill your mind with happy thoughts. Who knows, you may be one of the very few who are escaping the daily torment, while your co-worker is getting hammered by this guy or gal. Ever hear your co-worker complain that they go home each night feeling anxious, worried, and defeated? It’s because they made the decision to stay and listen to “meh”. They don’t know how to get out. They would rather be laughing with you – the happy one.

    You need to be surrounding yourself with happy people. Do things for yourself. Things that make you feel important. Because you are important. Be open to others who are also open. Take walks, or look out the window and view the world outside. Call someone special, listen to a nice song. Pet your dog, travel, go out to dinner with friends, and laugh a lot! Factor in these type of behaviors into your daily routine, and practice them religiously.

    If you change how you react, plus your response time around mean people, you will start to gain back your positive mojo again. Once you have finally shut the “meh” up – don’t look back. Don’t feel sorry for them either. Not unless you feel a “meh” coming on.

    Change how you think, and you will change your life. You will be happy at your job, or with a relationship again. You will feel more creative, and full of pep. You will be glad to greet new challenges with a willingness to be active and helpful. Life is what you make of it – so, change how you think – and you will change your own life.

    Change how you think, and you will change your life.

    • 0

    The year is 1982, and my little family was green before green was cool

    Category:LifestyleTags : 

    The year is 1982, and my little family was green before green was cool. Fast-forward to 2018, I wonder if our ideas and what we learned in the early 80’s could outlast the years. I thought so. If nothing else, it would get those creative juices flowing for those who like to tinker with new ideas. We were green before green was cool.

    We were green before green was cool.

    As I have aged, I’ve been judged for a lot of things – one being that I’m not an environmentalist. I think too “locally” to ever be a true environmentalist. I’m too old school. That term environmentalist (or conservationist) unfortunately, has been improperly used by some to lump together a whole segment of the population that doesn’t transcribe to a certain set of ideologies. That term may be used globally, nationally, or regionally, but unfortunately, it isn’t necessarily applicable to each demographical region or sect.  I’m what people call “a local“.

    I’m what people call ” a local“.

    Welcome to the 80’s!

    I take in the view of my garden and lush fruit trees in the yard – it’s a joyful time. Sitting in the back of yard with my two daughters ages 1  and 3. They are digging happily in the sandbox under the grape canopy that trellises over the back patio. It is cool and the flowers make the atmosphere pleasant and inviting. There is a large orchard just a hop-skip-and-jump from my backyard.   The farmers are starting to setup truckloads of fresh produce, and my spouse has headed down to the pickup area to retrieve the bushels we have ordered.

    A lot of plants are coming into the season, and I’ve been busily getting my canning jars prepared, and setting up my cooking area. Can’t wait to taste the apricot jam and grape jelly, that we as a family will prepare together.  I  also anticipate that those bushels of peaches will be a  sweet treat, and the babies will love them.

    My own little garden has a number of seasonal vegetables ripe for the harvesting. I like to freeze our vegetables, so part of the cooking that will take place over the next day or so, will involve some blanching to prepare and store our own little backyard harvest.

    It’s 1982, and we were living off the land, and having fun doing it. We were gardening, hunting and fishing, gathering our own wood for winter, and inventing and using our own innovations to create a sustainable home environment for our little family.

    We didn’t have a label back then. By 2018 standards, we would have met a lot of the criteria for the label of an environmentalist.  But those ideological labels for the working class hadn’t been invented yet. We were just known as good neighbors in the 80’s.  I was a typical stay at home housewife, and my spouse who worked long hours on a drilling rig were just looking out for our small family and home. It was the way things were in the 80’s – in the small industrial mining community of Moab Utah.

    There were roughly around 8000 people countywide, winter, spring, summer, and fall. The population didn’t fluctuate much.   The air was clean and clear, and the landscape was pristine. The mountain trails were well maintained, and the cattle roamed free. It was a great place to work and raise a family.

    When innovation and being green wasn’t cool

    Batch Solar Water Heater

    We used to enjoy experimenting with the newest little fads we would hear about. Solar power was a fad just coming out in the 80’s. I subscribed to all the DIY solar books back then!  It was something we could tinker with as a family, and we did. Our little experimentation with solar power had people driving by our home taking pictures of our creations. We even had people knocking on our door wanting to ask questions.

    Our first creation was an outside solar hot water heater, made out of nothing more than an old freezer box, and water tank. We didn’t even get a building permit – we just built it. For 2018 – I suggest you get a building permit.

    If you can get a good water heater that doesn’t have a lot of sediment in the bottom – that will be wise before starting this project. A lot of times you can pick up used water heaters for free when people are doing remodels in their homes.  For the box that your water heater will sit in, we used an old stand up freezer (freezer boxes are better than refrigerator boxes) for the shell. We saved the freezer door so that in the winter months we could cover the front to protect it from the elements. We also had two small children, so of course, we had to childproof the box. The outside cover had grooves we could side the cover into and then lock it down into place for storage.  We used real locks

    Plumbing is very important – you want to use good plumbing materials because if you plan to bring pipes into your home to reach your inside water heater, you don’t want any leaks or breaks.  You want to be able to shut off your outside tank from your inside tank for the winter months as well.  You’ll need a damper to shut that flow off. Then blow the pipes for winter.

    Building the unit is easy, it’s the plumbing that will need your attention the most.

    When constructing our model, we experimented with different angles for our tank and then anchored the unit into place once the angle for optimal water flow was right. On the Inside of the box, we used a CURVED reflective Parabolic cylinder material that helped reflect the sunlight (prism) on the back and sides of the tank. We covered the front with a thick weather durable clear material that allowed unobstructed reflective sunlight inside the box.  All the pipes and fixtures were hidden, and the unit sat neatly next to the outside entrance to our family hot water heater. We received the benefit of using both tanks having them located so close to each other.

    Of course, a little flower garden box covered the bottom of the shell so that it looked like part of the connecting house.

    Use your wood stove to heat water

    We used our solar water heater up until it started getting too cool in the fall. Since we lived in the desert of SE Utah, we benefited from the dry heat and longer summer days. Placement of your tank around your home for the best amount of spring and fall sunlight is important.

    You can construct a top mount tank on your home, but that will require a lot more “innovation” on your part, as well as money.

    We tinkered with using a wood stove to heat the water up in the winter months, but with small children in the house, we hadn’t mastered how we would hide the pipes. So, we opted to not do that project in 1982. But we did have a design created. Here are some ideas on the internet for the innovative types:

    Wood stove tips

    We went through a couple wood stoves when we first started out. We finally were able to get a stove that was comfortable for our home.  I liked the ability to have a large open face fire for comfort, plus have a cooking top when I wanted to slow simmer stews or make soft candy.  In the 80’s we tinkered with installing blowers on our wood stove, so the hot air could be pumped into the vents in the house. Most of these items now come standard with wood stoves in 2018.

    There are some tips you should look into before you buy your first stove. Caution: Preparing your roof, walls, ceiling, and floors are “critical”!

    Collecting firewood without harming the environment, plus getting the necessary wood permits are things to consider when you start looking into wood stoves. In 2018 many people like wood chips stoves, but in the 80’s they weren’t yet available.

    Winter boxes for plants

    In the winter months I liked to experiment with out of season plants. My greatest success was with strawberries.  I was growing strawberries near a bathroom window. For some reason this area of the house was the only place they would grow. I was disappointed in the kitchen window.

    Since I wasn’t planning on doing any hardcore inside growing – I just stuck to window boxes. You can experiment with a lot of different designs and test your own indoor growing skills.

    Cooling your home

    During the summer months, I only had the standard gas bill that lets you maintain service. Electricity was the biggest cost in the summer months because we had to keep the lights and TV on. With a 1 and 3 year old, Sesame Street was a MUST have!

    We had hardly any air conditioning costs. We used what we liked to call – the grapevine method.  Our own terminology of course.  In the desert climate, our design for our home worked great, because we did not have all the humidity to contend with.

    This project was a no-brainer – but fun for us as a family. We had rather large grapevines that grew up and over a shaded patio area, and attached to the side of the house. Large windows could be opened to allow the cool drafts of air to come in from the shaded area outside.

    We also had roof vents installed that helped circulate the air inside the entire house. Since heat rises, we rarely had to use fans to circulate the air. In the heat of the summer, the temperate outside would range between 85 and 98. Inside the home, it was always a cool 70 to 73 degrees (with a slight breeze).

    The roof vents had dampers installed so if need be, we could seal them off to maintain the inside air temperature.

    On those days when the temps reach over 100, we would adjust the cooler on low, or set up an overhead fan in reverse to help pull more hot air upward out of the roof vents.

    The trick we learned was to install a cool mister within the grapevines themselves. If you put moisture on the vines in the early morning, that was best. It was cheaper than using an electric swap cooler or refrigerated air conditioner; it helped conserve both water and electricity.


    Food storage – canning & freezing ideas – and working with game meats

    I’ve used both boiling water canners and pressure cookers. I’ve learned how to properly dress out a wild game animal, and prepare it for freezing as well.  While we also wanted to get a smoker, that didn’t happen – we were caught up in too many other innovative projects that kept us too busy in 1982.

    Thinking about canning?

    You have to prepare for canning. I got lucky because my spouses’ great aunt had a lot of additional canning jars that she gave me. I just had to buy the seals and lids. You can pick up a lot of additional canning jars at yard sales also. Check community online groups to see if anyone has jars they want to sell you at a low cost.  Be prepared for closeout supermarket sales – you would be surprised how easy it is to get started. Share with a neighbor and split the costs.

    You will need to get yourself a good size pressure cooker that you can fit up to at least “8” big mouth quart jars in; for canning meats and some vegetables.   Make sure the seals of your pressure cooker are new and not worn.  Know how to take care of those seals and to clean your cooker properly.

    The topper (the weight) needs to set evenly on top of your cooker but allow for steam to escape. The cooking gauge is critical – you need to follow the canning directions so you don’t undercook or overcook. You have some studying to do if canning is your next new experiment. Safety of your equipment, food handling, and of course proper cooking temperatures and time are all factors to think about.

    Canning Trivia

    Knowing how many bushels of peaches will yield you X amount of jars is a must.  Get out your calculator and start adding. Being stuck with way too much product is an expense and waste. If you don’t have a fruit and vegetable dryer – you might want to invest in one. This could save you money in the long run; for when you miscalculate. It happens to us all. You can always bake pies!

    You can always bake pies!

    Get a group of your family together when it comes time to prepare your fruit for canning. Cutting and pealing time is expedited when you have help.

    Here is a helpful canning link to get you started:

    Kids and Family Favorites

    Fish (something you probably didn’t know)

    Trout fish, canned, tastes like tuna fish. Yes, you can make tasty sandwiches with it, or use it in salads. A dab of salt and a ½ teaspoon of vinegar in each canning jar along with the prepared fish helps to soften the bones during the pressure cooking process.  The same process they use for tuna without all the icky additives.

    • To properly skin a trout fish, first freeze it in water, and then when you defrost it, the skin slips off easily in one pull. I don’t like trout skin – so this was something I had to learn real fast

    Jams and jellies 

    Apricot jam is great on pancakes.  Sliced peaches and pears can be a family treat during the cold winter months. No preservatives, no additives – kids love them, especially over homemade ice cream.

    Cold storage root cellar

    You can create your own root cellar area under or near your home where you can store things like onions, potatoes, pumpkins, and all those nicely filled canned jars of love. Do some research on this one. Make sure small animals and creepy crawlies can’t get into your supply either.

    Hunting and the outdoor experience

    I get it! Not everyone likes meat. But the principles behind storage are pretty much the same when it comes to protecting your food supply.

    I get it! Not everyone likes meat

    Could be you like to hunt deer, elk, rabbit, or go fishing, etc. There is a lot of wild game that can be hunted, it just depends on where you live. Hunting is a sport and a livelihood for many. You also have the bow, black powder, and rifle seasons to factor in. What works best for you and your family– is ultimately up to you when it comes to hunting.

    Then there are elements like hunting licenses, gun care, camping, and boating,  that also add to your well rounded outdoor hunting experience.  Don’t forget those. We used hunting season as quality family time. Mountains, camping, hunting, and boating are kind of synonymous with our family.

    Preparing for long-term food storage

    So you just bagged your first 7 point buck of the season. How you dress out your prize hunt and prepare it for long-term storage is very important. A deep freezer is a great way to store your food when you have bulk game meat. Some people like stand-up freezers, while others like chest freezers. I prefer the standup, but it’s all about what you like.

    Specially designed freezer bags and wrapping paper are a must to avoid freezer burn on your food.  If you use baggies, make sure they say, “FREEZER BAG” on the outside. Then you need to carefully wrap your food as well. Have you thought about freezer paper? I prefer freezer paper over aluminum foil. I could never get the whole aluminum foil thing.

    Properly dating your food containers is equally important. Whether you are freezing meat or freezing fruits and vegetables – there is some preparation involved.

    You can’t just slap your food into a sandwich baggie and throw it into the freezer! That would get you in a whole lot of trouble at my house. Freezing vegetables for example – let’s use corn. You first need to do a process called blanching. I prefer to freeze vegetables over canning them.   But I prefer canning fruits (and some meats) over freezing. You must find out what works best for you.


    When I factor in all the man hours and standard costs from the 1980’s and compare it with 2018 – it is similar. Why? Because it was free, sustainable, and we did it ourselves.

    • In 1982  I  was spending about 30 to 50  dollars for electric and gas combined during the middle of winter.  My conventional neighbor was spending 180 a month combined during the height of winter.
    • In 2018, you would still spend around 40 to 50 dollars combined just for standard utility fees. Your conventional 2018 neighbor will spend around 180 upward to 300 a month!
    • In 1982 I spent maybe 80 a month in the winter at the grocery stores for general staples items. We bought in bulk in the summer months, so the lean winters weren’t as harsh.
    • 2018 – that is still doable. You just need to know when and where to shop.

    Today in 2018, am I an environmentalist? Probably not. I don’t live like I was in 1982 – but neither do any of my neighbors. Even the environmentally inclined don’t live like I did in 1982. Their carbon footprint (an ideological term of the new era) is about the same as mine.  Yet my neighbors consider themselves environmentalists because they think globally. I think locally, and therefore I am judged as a non-environments.  I am what you call “a local”.

    I am what you call “a local”.

    I lived in the 80’s when green wasn’t cool. In the 80’s we were innovating and experimenting with the tools and mechanics that the next generation would learn from.

    • 0
    living the dream

    Enjoy What You Do – Living the Dream!

    Category:LifestyleTags : 

    Enjoy What You Do – Living The Dream! Hand Me The Remote Please


    Enjoy What You Do – Living The Dream! I see many people leaving lucrative positions in order to personally, Live the Dream. People are opting out of complacency they find within the confines, of corporate American. They are moving away from the fast-paced lifestyle of city dwelling and migrating to the rural areas of the country. To say they are taking a hit in their salary range would be an understatement. So why are they doing it?

    Peace of mind

    Having the big bucks doesn’t necessarily help you much when all you want to do is be out on the bike trails, riding downhill, or rafting someplace like the Colorado River during the peak months. There are only so many years that a body can put up with being a corporate zombie – before you check out mentally, physically, and emotionally. Not everyone makes it out alive.

    It is time – time to pick up your lifetime remote control. The remote that will change your life channel. I would not want you to miss the biggest adventure of your lifetime. Buy lots of extra batteries, because the adventure is looking good, and tastes sweet when you are already near the edge of your life.

    Change that channel before you go over that edge! It is not about starting over; it is more about putting your life on a different channel. A channel that has you as the star of your own life.

    Whether you are in big business, government, a non-profit, education, private enterprise, or a simple homemaker, do not miss life.

    You need to purchase an extra set of batteries for your lifetime remote controls.

    Oh the Health with It All

    Many lifetime channel surfers are being told to hang it up by their doctors. The stress, the complex lifestyles have robbed many of their youth and vitality. Being told to hang it up and settle down – that is not an easy task for many. Nevertheless, there are some upsides to this process of growing older. I like to think of it more as a second opportunity to grow up again.

    Just think, you get to wake up when you want, wear faded jeans and tee shirts to work, and there is no one to question you when you camp out in the wilderness for two weeks or longer. Besides, your cell phones will not work there anyway. They can call all they want – but I would not promise anyone more than a smoke signal in return. Your life – your channel.

    Moving to an area where all people do for a living is work in recreation – that is Living the Dream. Sure, I would love to star on my own channel. I have a remote too. I have begun to channel surf to find those locations that allow me to be me, stress-free, and happy. I am taking my own advice.  I like my job now. Four 10 hour days, and a long sweet weekend. A group of down to earth people, and new memories.

    The Cost of Living

    The cost of living is high – we all know that. You can spend all your time making bank, and never experience life. The cost of changing your channel and surfing away to a new life can be priceless because you get to be free. Free to breathe without fear, or worry. You get the opportunity to let go of those moments that cause your heart to race and blood to pound in your head (in a negative way). Change your channel; change it to one that has people on it that have never known a corporate office. All they may have known in their lifetime is how to dig in the dirt, drive a truck, guide a jeep tour to the top of a mountain, or surfing in some far off country where no one goes. These new interactions will force you to learn to come up with better conversation topics.  I learned a new topic this month, “Farming Dirt”. You move dirt from one pile to another, and mix it until it is the right combination, then ship it.

    “Farming Dirt”

    I know that not everyone can pull off this lifestyle change, but at least you could incorporate some new channels. Channels that have interesting topics that you like, and that make you feel worthwhile and fulfilled in your life.

    Change the Channel

    Pick up the remote and look at it. If you want too, you can claim that picking up that remote is a start if you like. When you are brave enough, and feeling bold, start pushing buttons. You are changing your life.

    Your life – Your channel




    • 0

    Native American Studies – Reflections

    Category:LifestyleTags : 
    1 Native American Studies - Reflections

    Creative and Inspirational People

    When you ask, be prepared for an answer

    I approached the group with a short question pertaining to the movie. "If you could ask one question after watching this movie what would it be?" One young women responded by stating "How do you read white people?"  

    Others in the group were shocked that she would boldly state that to me  - but I thought it was appropriate.  She and I have an open understanding.

     I asked, she responded  

    We talked about the challenges of a number of different cultures and how the traditions of each of these cultures have suffered through the ages. 

    I then had the group write a brief paragraph expressing how the movie made them feel.  I wanted them to explain in their own words 1) the best parts of the movie, 2)the worst part of the movie, 3) and what they learned by watching the movie. 

    A Students View Point - Loss of Buffalo

    • The worst part for many was watching as the children were being forced to go to the white man's school. Losing Identity, Integrity,  Spirit and Pride. They were proud people, not deserving of the pain and suffering that was afflicted upon them.
    • The best part was when it was over.  Student's were saddened by the loss of many things, including the Buffalo which the white man slaughtered.  Grieving for a generation of elders who fought to hold onto the traditions - traditions they practice today.  Conviction on a personal level. A renewed spirit to find their own destinies. 
    • The Most Interesting was learning about the traditions. Wanting to know more, to learn, to absorb, and to make proud those who came before them and those who still walk the earth.  A real thirst to learn about who they are as people. 

    Culture and Traditions

    At what age group  in our American culture do you see  the most activity and enthusiasm for cultural studies?  When I asked the students this, I found that  they were way ahead of me.   

    Navajo Class

    One of the young ladies spoke of the clubs at the elementary level, but noted that the real learning comes in junior high (middle school) during Navajo Class.  In Navajo class the studies are more personal, and much detail is added.  The club structure allows the students to participate in events that are related to their culture, by building upon the foundations of their beliefs.  They embrace the cultural learning experience - this happens in middle school. 

    Native American Studies

    Native American studies at the high school level is more about all of the cultures combined.   Thus you see a more diverse group of students who have a yearning to learn the historical knowledge and gain their own perspective from the historical study.  

    Student Writings

    Raising a generation of young people that  will lead our society and pass down the cultural heritage of their forefathers is important.  When asked to collaborate on what part of their culture and traditions they most appreciated,  all were in agreement that family was of the first importance.  The following information was provided by the  Native American Studies students. 


    One student noted that when she was little, her mother would speak Navajo to her and her siblings.  While she cannot speak the language fluently, she understands the meaning of the words when she hears them speak.  Yet, not as much as she would like to understand.  There is a Navajo Language & Cultural Perpetuation Project that has gain momentum to try to preserve this language of the people.

    Dini Bizaad - Navajo Language & Culture A project to create comprehensive and accessible language learning materials for the web and mobile devices by collecting the spoken word of Navajo elders

    2-300x98 Native American Studies - Reflections


    The Native American Church leadership as told to me by one young women consists of:

    •  The Road man
    • The Cedar man
    • The Drummer
    • The Fire Chief


    The leaders of the church  perform the sacred ceremonies.  Ceremonies that last for days. It is an honor to learn the songs of the Native Americans.  Students want to learn peyote music in church, as well as drumming.  Some songs take a very long time to learn, but they are very important.  

    3-300x245 Native American Studies - ReflectionsOne student spoke about how her father learned drumming as child.  She expressed with great pride by stating ,"it is beautiful to hear my parents singing together.  My father taught my mother the songs. I love to hear them sing together".  


    Another student spoke openly about his adventures with his family who lived a long distance away.  Family,  grandparents, are very important.   Being able to travel and visit his family is important.  Help his grandfather with making traditional pottery;  not just making the pottery, but also going on trips to sell them with him. It's an art that is passed down from one generation to another. 

     Loss of Buffalo & the Anger

    One young student was angry, and I allowed her to write out her anger over what she had experience after watching the movie.  The love of the land and nature are  embedded into the caretakers of tomorrow.  The very fabric of their existence is  interwoven into the earth.  The Native Americans don't just learn the lessons of the past, they learn the stories - they enact the stories into their daily lives.  They continue with the ceremonies and traditions that others would seek to steal from them even today.  "The stories about the Loss of Buffalo are important.  The stories need to be told from one  generation to the next".  

    I believe she will tell those stories! 

    Totem Poles

    The art of building animal totems is a laborious one, yet rich in symbolic cultural and traditions.  Animal Totems. Discover facts and information about the culture of Native American Indians and the meanings of the Animal Totems used by different tribes


    Teaching for the Future While Holding onto Tradition

    How we teach our children about other cultures is important.  The younger we teach them, the more influence we have with molding and shaping responsible relationships. 

    As I sit with my 6 year old granddaughter watching the movie Into The West, she hasn't said a word.  Already I can see she is a history buff.   She requests to view more of the series.  She is excited to see history unfold before her.  Once in a while she will look at me in amazement, or  place a hand over her mouth during a scene that elicits emotion.  We stop the movie, we chat, we move on, we learn, we grow. 

    There is a wealth of information that may be of interest for those who want to learn more about the Native Americans.  One study  on the Navajo Code Talkers  gives a fascinating look at probably the most famous use of the Navajo language outside of the Navajo Nation was during World War II. 420 young Navajo men were recruited and became Marines codetalkers during the war in the Pacific.  Their story is just one of many wonderful stories of Native American people.