• Wellness and Fitness

    Getting back in the game after an Injury

     Getting back in the game after an InjuryIf you have ever suffered from a physical injury that has put you down for any length of time, you will understand what it means to “get back in the game”. It is a good thing if you can return to your job and not have to worry about re-injuring yourself. But for those who have an acute and/or degenerative injury to their body, learning to adjust to this new life changing event can take time. There are things that can help, like physical therapy, water therapy, chiropractic visits, yoga, and a reputable spa. Different therapies work for different people.Get back in the…