It’s the simple things in life
It’s the simple things in life, it really is. The simple things that make you feel good about yourself, others around you, and the world. I think that one of the worst things you can do is to listen to your own thoughts and try to rationalize and dwell on a stupid mistake that you might have made. There is no rationalization, you just made a mistake, own up to it, and move on. Maybe you feel that those around you really don’t know you, or understand your potential. You are just going through the daily motions of working and hoping someone will notice something good that you did that day. That’s not…
Coffee – Drink Up The Wicked Brew
Coffee – Drink Up The Wicked Brew. There are a lot of pros and cons about drinking coffee on the net. Once you start to dispell the myths and facts about those little coffee beans that brighten your morning and relieve your brain-fog – life can be good! Especially if you like coffee. It’s all about the caffeine. It’s all about the caffeine. The extent that people will go to get caffeine is uncanny. As well, the many flavors added to caffeine, and scrumptious desserts on the side, are only limited to one’s imagination. The Wicked Brew I love this sign on the side of an espresso drive-thru, located in…
Bring on the Fall – Moab Utah Style!
Fall is always a favorite time of year for me. I like the mildly cool mornings and warm afternoons. Sunshine is generally in abundance in this part of Utah, Moab. Autumn leaves occur normally on the high La Sal mountains in September, but in town they don't start to turn in all their glory until the end of October. The Red Rock and Sand Stone cliffs that border Moab Utah offer lots of extra months of fun and activities for the like-minded recreationist. Hiking, jeeping, biking - rock climbing - it's in full swing this time of year. The temps don't dip down until mid to late December. Living the dream?…
The very act of caring creates resilience
Stress plays a big factor in your overall health, we all know that. There are many experts which give us any number of remedies and cures for how to deal with stress. Finding which remedy works for you is a process. My hopes are that you have others around you who will act as a support team to help you find just the right remedy or process to gain and keep your health on track. Stress has a lot to do with our body’s vital organs and the health of those organs. It is important to tell your doctor about changes in your mood so that you can discuss treatment options…
Overcoming our fears – on the ledge
Trait theory is focused on recognizing and assessing individual personality characteristics. Fear is a trait. In talking with a young college student just recently, I learned that she is preparing to present to a group of kids who are incarcerated in a regional detention center in our area. She was trying to determine which methods to use to teach these students about learning, and now asking “questions” is specific to all things in life. At first she was going to use the analogy of a McDonalds Big Mac with Coke and Fries, versus a kid’s burger with no condiments on it, as a representation of future goals of the good…
