Change how you think – and you will change your life
By nature, you are happy, caring, respectful, and have a deep appreciation for those around you. You are a good person. Yet some days you feel like “meh“. It’s a jolt to your happy-go-lucky self, to have to put up with other people who don’t feel good about themselves; or anything in general. In fact, they feel so bad about themselves and their plight in society, that they want to make everyone around them feel just as miserable. They like to control, their bossy, whiny, vindictive, and they want to be YOUR friend. Don’t pay the ransom – I escaped! I escaped from the “meh” mindset – and so can…
It’s the simple things in life
It’s the simple things in life, it really is. The simple things that make you feel good about yourself, others around you, and the world. I think that one of the worst things you can do is to listen to your own thoughts and try to rationalize and dwell on a stupid mistake that you might have made. There is no rationalization, you just made a mistake, own up to it, and move on. Maybe you feel that those around you really don’t know you, or understand your potential. You are just going through the daily motions of working and hoping someone will notice something good that you did that day. That’s not…
Coffee – Drink Up The Wicked Brew
Coffee – Drink Up The Wicked Brew. There are a lot of pros and cons about drinking coffee on the net. Once you start to dispell the myths and facts about those little coffee beans that brighten your morning and relieve your brain-fog – life can be good! Especially if you like coffee. It’s all about the caffeine. It’s all about the caffeine. The extent that people will go to get caffeine is uncanny. As well, the many flavors added to caffeine, and scrumptious desserts on the side, are only limited to one’s imagination. The Wicked Brew I love this sign on the side of an espresso drive-thru, located in…
Bring on the Fall – Moab Utah Style!
Fall is always a favorite time of year for me. I like the mildly cool mornings and warm afternoons. Sunshine is generally in abundance in this part of Utah, Moab. Autumn leaves occur normally on the high La Sal mountains in September, but in town they don't start to turn in all their glory until the end of October. The Red Rock and Sand Stone cliffs that border Moab Utah offer lots of extra months of fun and activities for the like-minded recreationist. Hiking, jeeping, biking - rock climbing - it's in full swing this time of year. The temps don't dip down until mid to late December. Living the dream?…
The very act of caring creates resilience
The very act of caring creates resilience. Stress plays a big factor in your overall health; we all know that. There are many experts who give us a number of remedies and cures for how to deal with stress. Finding which remedy works for you is a process. My hopes are that you have others around you who will act as a support team to help you find just the right remedy or process to gain and keep your health on track. Stress has a lot to do with our body’s vital organs and the health of those organs. It is important to tell your doctor about changes in your…
