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  • Wellness and Fitness

    But I Like My Rose Colored Glasses

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    Not that anyone would notice, but I kind of like my rose colored glasses.  Ten years ago maybe not, but  today - you bet.  I look at the world around me and I find myself at times wanting to shut it out.  Being a normally happy-go-lucky person, saying I want to shut the world out is a big statement for me.  I think age changes how we spend our free time, and who we choose to spend it with.  While a few of my friends could still be accused of running around with a lampshade on their head,  a larger number of them have graduated to being a bonified home body.…

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    When the past becomes the guide

    When The Past Becomes The Guide

    April 12, 2022

    The Big Idea #1 Get stated and get it over with already

    April 26, 2025
    Goals - Removing Obstacles

    Goals – Removing Obstacles

    April 8, 2022
  • Wellness and Fitness

    Living The Dream! Hand Me The Remote Please

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    It's okay to live your life to make bank, but after so many years of the same old grind, a nagging intuition inside your gut will rear its ugly head and tell you "there has to be something more".   I see a lot of people leaving lucrative positions in order to personally  Live The Dream.   People are opting out of existing within the confines of corporate American.  They are moving away from the fast paced life style of city dwelling, and migrating to the rural areas of the country.  I see them moving to my area all the time. To say they are taking a hit in their salary range would be an understatement.…

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    Humanitarian Giving - If it isn’t fun, you’re doing it wrong. There is any number of articles out there about giving to charities. The best kind of articles, are the ones that show you what giving has done to help someone else. It's seeing the smiles and heartfelt thank you's coming from the recipients. Be it someone old, young, homebound, sick, or impoverished - it feels good to give. It can actually be fun to give. Meeting the needs of providing a normal family life is difficult for some. Offering to help isn't and shouldn't be a handout - but rather a hand up with the support of a caring giver. Anne Frank famously wrote, “No one has ever become poor by giving.” How does one choose whom to give to, and what? It doesn't have to be a hard decision. Think on your own past and remember the moments in life that made you feel the most accepted, at peace, and understood. What made you feel that way? Give that way. You may know who you are giving too, then again, you may not. You may want to give anonymously - the best gifts are the ones in which you will receive nothing in return. The gift of giving is a gift in-and-of itself. Giving to others is a gift you give yourself. Yet it helps another human being to feel happy and grateful. It eases a heavy burden and lifts a heart. Giving to others is a gift you give yourself. Looking for some Creative Ways to Give? Check out the list below: Answer A Child’s Letter To Santa Buy a cell phone and talk-time for a soldier. Donate frequent flyer miles you have accumulated to help a needy family. Donate your credit card rewards points. Donate your vehicle to charity. Financially Struggling Families need help with utilities and decent clothing Gift A Gift To A Kid In The Hospital- “A gift of toys, games or activity supplies can make a big difference to children and families spending time in the hospital.” Give A Foster Child A Holiday Gift Give A Gift To A Child In A Youth Corrections Facility Give A Gift To A Child Living In A Crisis Give A Gift To A Child Living In Poverty Give A Gift To A Child With A Deployed Parent Give A Gift To A Homeless Kid Give a pair of glasses when you buy two for one Give a pair of shoes when you buy two for one Give Barn animals to needy families in different countries Give a gift card to your local store Give to a random fund (or adoption fund ) Give to St. Judes Hospital for children Give to your local food bank Help a child with a cleft lip at Operation Smile. Help save African and Asian elephants. Offset your carbon footprint. Organize your own fundraiser and donate to your favorite cause. Sell stuff on eBay for charity. The Ronald McDonald House provides housing to families of children receiving treatment at nearby hospitals. SAMARITANS PURSE Shoebox distribution - Operation Christmas Child provides gifts to children in need each year. Volunteers are asked to pay $25 and pack a virtual “shoebox” of gifts for a child including essentials like a toothbrush, a “wow gift” and small gifts like a ball or a car, and a note and a photo if you so choose, or you can just donate $25 to have the organization build a shoebox for you. There are many families in America who may not be homeless or starving, but they're struggling. Help with a month or two on their mortgage or utilities. This might be what it takes to get them back on their feet during the winter months. Give your time by serving food to the needy “If you can’t feed a hundred people, feed just one.” Mother Teresa Help a family get their car running so they can go to work Give school supplies to your local schools Donate to a school who need jerseys and other athletic equipment Give to your local churches and charities that support the homeless and needy Re-gifting items that could help a family who doesn't have things like a refrigerator or other large household items. The size of your charitable gift isn't as important as the very act of giving itself. Because, you know what, it involves you. It involves you giving and helping. There is a saying, "Give out of your need." Also "To whom much is given - much will be required" Both are important humanitarian ways of thinking. "No one is useless in this world who lightens the burdens of another." ― Charles Dickens. Reach out and find that charity that gives you the greatest sense of "HOPE" for humanity. It begins one person at a time. Starting with you, and me. Humanitarian Giving - if it isn’t fun, you’re doing it wrong. Have some fun giving this year & warm another's heart by giving.

    Humanitarian Giving – If it isn’t fun, you’re doing it wrong.

    December 7, 2022
    Generation Z

    Generation Z is upon us

    December 29, 2020
    Leadership, Social Media, Community Outreach, Research and Training

    Leadership, Social Media, Community Outreach, Research and Training

    January 25, 2021
  • Change is positive
    Wellness and Fitness

    Winds of Change

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    Winds of Change  Time changes everything, and we need to be able to re-evaluate our own lives and the direction we are headed in. It doesn’t matter if the direction is one we have selected for ourselves, or one where life itself has lead us there unaware. Sometimes those things that we thought mattered most, are not important any longer. Rather, things that we overlooked or have forgotten from the past come closer to our new reality. Change is an emotional experience that reminds us that nothing is permanent. It teaches us to prioritize those things that are really important. Change can mean loss, but it can also mean gaining…

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    Edutainment – a Virtual World

    January 2, 2023
    A beautiful distraction

    A Beautiful Distraction

    February 28, 2023
    Technology integration into the classroom now and into the future

    Technology integration into the classroom now and into the future

    March 21, 2023
  • Wellness and Fitness

    How to Overcome that Career Hiccup – One Hiccup at a time

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    Everyone has one - that career hiccup.  The first thing I found out about myself after my career hiccup was that I had the ability to write whatever I wanted to, and not feel minimized by it.   I also no longer had to sit through those painful Monday morning meetings that felt like I was in a torture chamber.  It was a one-man show in those meetings, and no one was allowed an original idea.   All creativity was dismissed until it was needed by someone else: but by that time they had already put someone else's name on the idea. It was stifling to say the least.  Sound familiar?…

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    Come to work as our favorite characters

    Come to work as our favorite characters

    October 14, 2022
    on the ledge

    Overcoming our fears – on the ledge

    April 12, 2022

    Random Acts of Kindness

    January 16, 2023
  • Have You Ever Fired Yourself?
    Wellness and Fitness

    Have You Ever Fired Yourself?

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      Have You Ever Fired Yourself? Have you ever come home and “fired yourself”?  Somedays are like that, and it takes us a long time to unwind from those moments that are a dig to our self-confidence.  Rebounding from those moments of self-disclosure are important. The day I allowed someone to steal my work. I had to start over and learn to trust again. I had to let go of the old me, and lean on the new me. In a working environment, I’m to the conclusion that if you aren’t in on key decisions and one of the movers and shakers – the fault may lie with them. “Them”…

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    A Gentleman’s Agreement – What ever happened to the term

    September 30, 2023

    Cramming for that exam!

    March 14, 2025
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    Dear Volunteer

    December 14, 2020
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