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  • Work after the kids leave home
    Wellness and Fitness

    Work after the kids leave home

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    Work after the kids leave home The way we spend our time has a great deal to do with the people in our lives. That can be with a significant other, children, adult parents, friends, co-workers, and even our pets. Yes, those adorable goldfish swimming around have a true purpose in our lives. You get up in the morning and before you have even combed your hair, you are feeding the fish, checking their bubbler, and changing the light settings. They create your first distraction of the day – you are their grocery cart. For those who have raised children (that’s a step up from goldfish), you understand distraction in…

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  • power and knowledge
    Wellness and Fitness

    Power isn’t a position -it’s gained by knowledge

    /

    That old saying “people who live in glass houses shouldn’t throw rocks ” – it still resonates today. From whatever authority you were given a position for, that same authority has the power to take it away just as quickly. There are those individuals who for whatever reason, seem to take their position too far. They are high above the clouds – lofty and untouchable. Then it happens – the Big Bang! Bang! There is a big difference in philosophies when it comes to experiencing failure. One person will perceive failure as another opportunity to try again. The next person might perceive failure as the fault of everyone around them, and attempt to…

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    Humanitarian Giving - If it isn’t fun, you’re doing it wrong. There is any number of articles out there about giving to charities. The best kind of articles, are the ones that show you what giving has done to help someone else. It's seeing the smiles and heartfelt thank you's coming from the recipients. Be it someone old, young, homebound, sick, or impoverished - it feels good to give. It can actually be fun to give. Meeting the needs of providing a normal family life is difficult for some. Offering to help isn't and shouldn't be a handout - but rather a hand up with the support of a caring giver. Anne Frank famously wrote, “No one has ever become poor by giving.” How does one choose whom to give to, and what? It doesn't have to be a hard decision. Think on your own past and remember the moments in life that made you feel the most accepted, at peace, and understood. What made you feel that way? Give that way. You may know who you are giving too, then again, you may not. You may want to give anonymously - the best gifts are the ones in which you will receive nothing in return. The gift of giving is a gift in-and-of itself. Giving to others is a gift you give yourself. Yet it helps another human being to feel happy and grateful. It eases a heavy burden and lifts a heart. Giving to others is a gift you give yourself. Looking for some Creative Ways to Give? Check out the list below: Answer A Child’s Letter To Santa Buy a cell phone and talk-time for a soldier. Donate frequent flyer miles you have accumulated to help a needy family. Donate your credit card rewards points. Donate your vehicle to charity. Financially Struggling Families need help with utilities and decent clothing Gift A Gift To A Kid In The Hospital- “A gift of toys, games or activity supplies can make a big difference to children and families spending time in the hospital.” Give A Foster Child A Holiday Gift Give A Gift To A Child In A Youth Corrections Facility Give A Gift To A Child Living In A Crisis Give A Gift To A Child Living In Poverty Give A Gift To A Child With A Deployed Parent Give A Gift To A Homeless Kid Give a pair of glasses when you buy two for one Give a pair of shoes when you buy two for one Give Barn animals to needy families in different countries Give a gift card to your local store Give to a random fund (or adoption fund ) Give to St. Judes Hospital for children Give to your local food bank Help a child with a cleft lip at Operation Smile. Help save African and Asian elephants. Offset your carbon footprint. Organize your own fundraiser and donate to your favorite cause. Sell stuff on eBay for charity. The Ronald McDonald House provides housing to families of children receiving treatment at nearby hospitals. SAMARITANS PURSE Shoebox distribution - Operation Christmas Child provides gifts to children in need each year. Volunteers are asked to pay $25 and pack a virtual “shoebox” of gifts for a child including essentials like a toothbrush, a “wow gift” and small gifts like a ball or a car, and a note and a photo if you so choose, or you can just donate $25 to have the organization build a shoebox for you. There are many families in America who may not be homeless or starving, but they're struggling. Help with a month or two on their mortgage or utilities. This might be what it takes to get them back on their feet during the winter months. Give your time by serving food to the needy “If you can’t feed a hundred people, feed just one.” Mother Teresa Help a family get their car running so they can go to work Give school supplies to your local schools Donate to a school who need jerseys and other athletic equipment Give to your local churches and charities that support the homeless and needy Re-gifting items that could help a family who doesn't have things like a refrigerator or other large household items. The size of your charitable gift isn't as important as the very act of giving itself. Because, you know what, it involves you. It involves you giving and helping. There is a saying, "Give out of your need." Also "To whom much is given - much will be required" Both are important humanitarian ways of thinking. "No one is useless in this world who lightens the burdens of another." ― Charles Dickens. Reach out and find that charity that gives you the greatest sense of "HOPE" for humanity. It begins one person at a time. Starting with you, and me. Humanitarian Giving - if it isn’t fun, you’re doing it wrong. Have some fun giving this year & warm another's heart by giving.

    Humanitarian Giving – If it isn’t fun, you’re doing it wrong.

    December 7, 2022
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  • Wellness and Fitness

    Getting back in the game after an Injury

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     Getting back in the game after an Injury If you have ever suffered from a physical injury that has put you down for any length of time, you will understand what it means to “get back in the game”. It is a good thing if you can return to your job and not have to worry about re-injuring yourself. But for those who have an acute and/or degenerative injury to their body, learning to adjust to this new life changing event can take time. There are things that can help, like physical therapy, water therapy, chiropractic visits, yoga, and a reputable spa. Different therapies work for different people. Get back…

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  • Wellness and Fitness

    But I Like My Rose Colored Glasses

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    But I Like My Rose Colored Glasses Not that anyone would notice, but I kind of like my rose colored glasses.  Ten years ago maybe not, but  today – you bet.  I look at the world around me and I find myself at times wanting to shut it out.  Being a normally happy-go-lucky person, saying I want to shut the world out is a big statement for me. I think age changes how we spend our free time, and who we choose to spend it with.  While a few of my friends could still be accused of running around with a lampshade on their head,  a larger number of them have…

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  • Wellness and Fitness

    Living The Dream! Hand Me The Remote Please

    /No Comments

    Living The Dream! Hand Me The Remote Please It’s okay to live your life to make bank, but after so many years of the same old grind, a nagging intuition inside your gut will rear its ugly head and tell you “there has to be something more”.   I see a lot of people leaving lucrative positions in order to personally  Live The Dream.   People are opting out of existing within the confines of corporate American.  They are moving away from the fast paced life style of city dwelling, and migrating to the rural areas of the country.  I see them moving to my area all the time. To say they are taking a hit…

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