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    Business walk on the Rocks

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    Business walk on the RocksI watched a Ted Ex video the other day about chat walks. Taking your business meetings and making them outside meetings. Inspired by this talk, one has only to think about some of the following items:decide on the location of the walkthe length of time available to walkwho you will meet withwhat you will discussand the weather of course.The amount of stress alone saved in taking a chat walk is worth its weight in gold. It also helps to cut your blood pressure down, beef up your cardio, raise those happy endorphin's, and bring a level of wellness to your entire body.Steve jobs once quoted :Your…

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    Technology integration into the classroom now and into the future

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  • Wellness and Fitness

    Living The Dream! Hand Me The Remote Please

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    It's okay to live your life to make bank, but after so many years of the same old grind, a nagging intuition inside your gut will rear its ugly head and tell you "there has to be something more".   I see a lot of people leaving lucrative positions in order to personally  Live The Dream.   People are opting out of existing within the confines of corporate American.  They are moving away from the fast paced life style of city dwelling, and migrating to the rural areas of the country.  I see them moving to my area all the time. To say they are taking a hit in their salary range would be an understatement.…

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    New Adventures Ahead

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    Creative and Inspirational People

    Creative and Inspirational People

    January 11, 2021

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  • Change is positive
    Wellness and Fitness

    Winds of Change

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    Winds of Change  Time changes everything, and we need to be able to re-evaluate our own lives and the direction we are headed in. It doesn’t matter if the direction is one we have selected for ourselves, or one where life itself has lead us there unaware. Sometimes those things that we thought mattered most, are not important any longer. Rather, things that we overlooked or have forgotten from the past come closer to our new reality. Change is an emotional experience that reminds us that nothing is permanent. It teaches us to prioritize those things that are really important. Change can mean loss, but it can also mean gaining…

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    Creative and Inspirational People

    January 11, 2021
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    Power is not necessarily a position -Power is gained by knowledge.

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    Leadership, Social Media, Community Outreach, Research and Training

    Leadership, Social Media, Community Outreach, Research and Training

    January 25, 2021
  • Wellness and Fitness

    How to Overcome that Career Hiccup – One Hiccup at a time

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    Everyone has one - that career hiccup.  The first thing I found out about myself after my career hiccup was that I had the ability to write whatever I wanted to, and not feel minimized by it.   I also no longer had to sit through those painful Monday morning meetings that felt like I was in a torture chamber.  It was a one-man show in those meetings, and no one was allowed an original idea.   All creativity was dismissed until it was needed by someone else: but by that time they had already put someone else's name on the idea. It was stifling to say the least.  Sound familiar?…

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    CHART

    Disclosure – Vulnerable or Vindictive

    October 24, 2022
    A beautiful distraction

    A Beautiful Distraction

    February 28, 2023
    Come to work as our favorite characters

    Come to work as our favorite characters

    October 14, 2022
  • Have You Ever Fired Yourself?
    Wellness and Fitness

    Have You Ever Fired Yourself?

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      Have You Ever Fired Yourself? Have you ever come home and “fired yourself”?  Somedays are like that, and it takes us a long time to unwind from those moments that are a dig to our self-confidence.  Rebounding from those moments of self-disclosure are important. The day I allowed someone to steal my work. I had to start over and learn to trust again. I had to let go of the old me, and lean on the new me. In a working environment, I’m to the conclusion that if you aren’t in on key decisions and one of the movers and shakers – the fault may lie with them. “Them”…

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    Work after the kids leave home

    April 5, 2022
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