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  • Wellness and Fitness

    What battles should we fight

    /No Comments

    Dedicated to my class who asked the question"what battles should we fight, and can we bring duck tape?" We have all been there.  That place and time when the information we are hearing is just too good.  Emphasis on "too good".   Red hot sizzling information that can make or break a situation, a person's reputation, or put honestly -  damage our own social integrity.  By your own social integrity that refers to you or someone in your circle that has  no filter on what they think, and tend to blurt out every little tiny  detail that they know for the whole world to hear.  As innocent as the act might seem to some,  in fact it…

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    CHART

    Disclosure – Vulnerable or Vindictive

    October 24, 2022

    How to keep from falling behind, when you are already ahead – STOP

    November 21, 2022
    USU Alumni

    Instructional Technology & Learning Sciences- USU Alumni

    October 22, 2022
  • The Interview “Looks like a nice person, has a Twitter page”
    Business

    The Interview “Looks like a nice person, has a Twitter page”

    /No Comments

    The Interview “Looks like a nice person, has a Twitter page” For many who have been working professionals for most of their lives, it is often anticipated with some anxiety that those interviewing them ‘may not know how to interview them’. When you go into an interview and in two quick responses you have pretty much summed up the entire list of questions the interviewer had prepared, you quickly are able to gauge the aptitude of that business or organization. While those giving the interview have thought well and hard on their lists – you still manage to blow that list out of the water. What’s left for the interviewer?…

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    PHOTO: MYRIAMS-FOTOS

    Charity Begins At Home – When the Last Horn Blows

    January 9, 2023

    Random Acts of Kindness

    January 16, 2023

    Creating Innovative Students

    July 12, 2023
  • Business

    Put Your Busy Bully On Notice

    /No Comments

    Nearly every office has one, that person who for some reason keeps things stirred up. Whether it is a need for power or control, who knows? What they manage to do is have others begin to doubt their own skills and abilities. I like to think of these individuals as passive aggressive bullies, or my own naming convention of “The Busy Bully”. They don’t come right out and say something to another person in the office; rather they are busy gossiping or hinting around to others that “they know a secret”. They are also constantly second-guessing other co-workers true intentions and often believe others are talking about them behind their…

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    PHOTO: MYRIAMS-FOTOS

    Charity Begins At Home – When the Last Horn Blows

    January 9, 2023
    Creative and Inspirational People

    Creative and Inspirational People

    January 11, 2021
    His name is Dan

    His Name is Dan

    November 2, 2020
  • Wellness and Fitness

    When Happiness Catches Your Eye

    /No Comments

    Taking life one beautiful step at a time, and allowing happiness to catch your eye – what a great way to live.  We have to pull away from those moments of doubt and confusion and focus our thoughts on our true purpose. We have to allow ourselves to be generous, kind, and forgiving.  When we really search out those things that give us joy we find a new meaning, a new purpose – a reason to go on. When happiness catches your eye, linger on the moment without jumping to the next moment.  Spend time relaxing and drinking in the calm.  Live in the moment. Live in the moment We…

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    Technology integration into the classroom now and into the future

    Technology integration into the classroom now and into the future

    March 21, 2023
    power and knowledge

    Power is not necessarily a position -Power is gained by knowledge.

    April 2, 2022
    living the dream

    Enjoy What You Do – Living the Dream!

    March 1, 2022
  • Wellness and Fitness

    Politics of Food -Vote with your Fork

    /No Comments

    Taken from my blog on Sugar: Getting to the Bottom of the Sugar BowlHappy New Year!It's the start of the new year and many of us are contemplating that dieting resolution. This week I was going to look at a little history surrounding food pyramids and then learn about the new USDA's Choose My Plate website. I was going to attempt to design a My Plate based on my own schematics. I'm such a novice when it comes to diet and nutrition. I can admit that. But at the same time I am willing to trudge along in hopes of maybe discovering something that will help me be more watchful…

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    Creative and Inspirational People

    Creative and Inspirational People

    January 11, 2021
    A beautiful distraction

    A Beautiful Distraction

    February 28, 2023
    Letting go of stress.

    Emotional and financial health. Letting go of stress.

    April 24, 2023
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