The World of Competitive Dance
The World of Competitive DanceAt a dance competition this weekend I was able to observe hundreds of talented young dancers bringing their heart and soul to the stage, all in the name of dance. After 25 years of being in the dance world, I am ready to just kick back and watch the show. I don’t have to choreography, plan, buy, deal, negotiate, or be anywhere at 7:00 am until midnight. No more stage lights, fancy makeup, overpriced costumes, messed up lodging reservations, or getting lost in the big cities trying to find the venue. It isn't a competition unless I get everyone lost at least once.I wouldn’t say I’ve…
Cell Phones & The Pre-Selfie Era
Cell Phones & The Pre-Selfie Era – Welcoming In The New Millennials I walked into the junior high classroom this morning, and it was chatty as normal, similar to the beginning of any class. It’s a very open environment, and the culture of the students says, “this is our space“. Students were discussing the latest news in spirit activities, while others were trying to decide if lunch was going to be edible. Picking up on that conversation, that gave me the heads up that I better head across the street during my free hour and grab some food. I’ve eaten the food at all the schools, and I’m not…
Public Health Eating Disaster
Are You A Public Health Eating Disaster Just how far have our appetites taken us, and what happens in the event of an unforeseen major disaster? Is sugar in the details? Are “we” the disaster? Are we caught up in a Public Health Eating Disaster? How do we incorporate eating sugar in moderation? Sugar, we are told it can be “good for the soul” by all the ads and marketing jiggles being filtered into our daily lives. Moderation is the key, but what if you are an eating disaster? Some days I’m an eating disaster! I have really good days; heck, I even have really good weeks. But then there…
Emotional and financial health. Letting go of stress.
Your financial health is often linked closely to your sense of self-worth and social positioning. Social economics and how one perceives their status in society is often an underlying emotional trigger waiting to go off. Maybe you have lost a job, a loved one, social connections, or just can’t find your mojo. When things get out of control, physical systems of the body tell us we need to take life a little easier. We need to relax, let the tension go out of our shoulders, and lose the worry wrinkles in our foreheads. Just breathe. Stress can take a toll quickly. Stress can take a toll quickly The thought of…
Life and writing – beautiful metaphors.
Life and writing – beautiful metaphors. I wholeheartedly enjoy the ability to write and create my own materials in any situation I find myself in. Sure, I can write for the other guy, but when it’s just for my own pleasure, I like to give myself the opportunity to research and design materials based on my own creative needs, my own passions. The same holds true for those of us who present to live audiences. The same holds true for those of us who present in person, to live audiences; like teachers, lecturers, and public personalities, etc. It doesn’t matter which field you may be presenting on – all that really matters is that…














